While relaxing at our award-winning Riviera Maya spa resort, we invite you to deepen your yoga practice while gaining strength physically and mentally. Discover your personal edge learning to respect your own body.

Yoga is for everyone. It is an inside-out wellness practice that works at a profound, integral level for anyone willing to harness their fullest vitality and peace of mind.

One Person   $95
Couples        $105

Sense Yoga Teacher
TJ found Yoga while working in India as a medical researcher. He has been classically trained in the eight limbs of Ashtanga Yoga by an Ayurvedic doctor/professor of Sanskrit. Returning to the United States for medical school, he delved into many forms of alternative and complimentary medicine eventually devoting his full-time focus to Yoga and its unique abilities to transform mind-body-spirit wellness at a deeply personalized level.

His teaching incorporates Ashtanga Vinyasa and Hatha Yoga as well as instruction in Meditation, Pranayama and Tantric techniques. A consummate student, TJ divides his time between teaching internationally and continuing his practice with Sri Dharma Mittra in New York City and with The International Centre for Yoga Education and Research in Pondicherry, India. His wide range of practice and love of teaching is enjoyed by students of all levels.

TJ has been guiding guests at the Mexico spa resort of Rosewood Mayakobá since 2008.